3 sessions start to retrain your baseline—
your body begins to recognize calm as a normal state, not just a temporary one.
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Key Benefits:
Deeper Nervous System Regulation
Stronger Mind–Body Connection
3-90 minute sessions
| $300 |
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6 sessions begin shifting your autonomic nervous system patterns by:
Improving Stress Resilience
Forming Positive Habits
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Key Benefits:
Self confidence
Self awareness
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Preparing you for the personalized practice package
6-90 minute sessions
| $600 |
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